Come Home to Yourself

Join a growing community exploring self-healing, soulful living, and embodied wisdom – one curious step at a time.

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Welcome to Ology3

Ology3 is a living library of guided experiences that nurture the mind, body, and soul. From immersive retreats to quiet home rituals, we offer transformational tools to help you reconnect with your essence and express your truth—curiously, creatively, and consciously.

28 Days of Gratitude Journaling

This November, We’re Returning To The Simple Practice Of Gratitude — Not As A Routine, But As A Way Of Seeing. 28 Days Of Gratitude Is A Gentle Journey Through […]

Online Live Classes

Real-time sessions with international teachers. Move, breathe, and reconnect from anywhere.

New to
Inner Work

You’re just starting your healing journey and want gentle, guided support.
We’ll meet you where you are, with easy-to-follow practices that grow with you.

Tired of Surface-Level Wellness

You’re done with feel-good quotes and want real, transformative practices.
Everything we offer is designed to go deeper—into your body, emotions, and truth.

Ology3 is for you if you're...

Craving Consistent Support

You want to build regular rituals that help you feel more balanced and grounded.
With live sessions and on-demand content, support is always just a click away.

Seeking a Like-Minded Community

You want to grow with others who get it—without judgment or pressure.
Inside Ology3, you’re never alone in your process—we grow together.

A Collective of Curious Space-Holders

Our content is guided by a growing network of teachers, space-holders, and wisdom keepers from around the world—each bringing their unique perspective on healing, embodiment, and conscious living. At the heart of this collective are our two co-founders, Salaf and Kar Mun, whose complementary practices form the core of Ology3’s soul: creating experiences that support personal transformation, presence, and authentic connection.

Curiosity is our Compass

We believe that every healing journey begins with a question. That you don’t have to be fixed—you just need to be felt. Ology3 is built on the principle that your curiosity is sacred, your expression is medicine, and your presence is powerful.

Voices from Our Community

Curious Reads for the Soul

Explore our blog for grounded practices, self-healing rituals, creative expression tips, and reflections from our guides. Whether you’re seeking clarity, softness, or a new perspective, there’s always something waiting for you here.

Membership Packages

Here’s a detailed breakdown of the pricing packages for Ology3’s membership, designed to reflect the luxurious, refined nature of the brand and offer clear value to potential members.

Basic Membership

For personal use

$11/Month Or $122/Year

Basic features, plus:

Scheduling

Free Membership

For personal use

Free
Membership

Free features, plus:

Scheduling

Premium Membership

For personal use

$22/month or $254/year

Premium features, plus:

Scheduling

Retreats

Basic Membership

For personal use

$25/Month Or $270/Year

Basic features, plus:

Scheduling

Free Membership

For personal use

Free
Membership

Free features, plus:

Scheduling

Premium Membership

For personal use

$50/month or $540/year

Premium features, plus:

Scheduling

Retreats

Membership
Packages

Here’s a detailed breakdown of the pricing packages for Ology3’s membership, designed to reflect the luxurious, refined nature of the brand and offer clear value to potential members.

Free Membership

For personal use

Free Membership

Free features, plus:

Scheduling

Free Membership

For personal use

Free Membership

Free features, plus:

Scheduling

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What Our Members Say

Carmen Su

Love the sound bath session, super refreshing and it was a much needed for my team

Amy Chandra

We had a truly wonderful team-building session with Salaf and Lemon. From the soothing resonance of the singing bowl to Lemon’s guided meditation, every moment allowed us to relax, reconnect, and reflect. The art therapy session was equally enlightening, offering a creative way to explore our emotions through drawing.

Retno Whitty

Lemon’s session was very thorough and insightful. I truly enjoyed the session and walked away with useful takeaways that I can apply going forward.

Elles Ottens

I had the chance to book two in-person sessions with Salaf, and I’m so grateful I did. His energy is incredibly grounding, and from the moment the session begins, you feel calm, supported, and genuinely taken care of.

Jessi Elisa

I’ve had the most beautiful experience with Lemon and appreciate her authentic kind energy. I feel that Lemon naturally combines helping me process my thoughts, diving deeper in a structured way but also is very intuitive and is able to support in a way that helps you come to realizations very quickly and work on things in a gentle manner.

Kimberly W

Give my 5 stars ⭐️⭐️⭐️⭐️⭐️ review here and highly recommend for those who wish to attend their workshops as both Lemon & Salaf was attentive, engaging and knowledgeable.